{"id":36,"date":"2026-09-29T19:29:28","date_gmt":"2026-09-29T17:29:28","guid":{"rendered":"https:\/\/turulo.com\/demo\/ebooki-01\/?product=rytm-tygodnia"},"modified":"2026-09-29T19:29:28","modified_gmt":"2026-09-29T17:29:28","slug":"rytm-tygodnia","status":"publish","type":"product","link":"https:\/\/turulo.com\/demo\/ebooki-01\/produkt\/rytm-tygodnia\/","title":{"rendered":"Rytm tygodnia"},"content":{"rendered":"

Co znajdziesz w \u015brodku?<\/h2>\n

Tydzie\u0144 z kierunkiem i miejscem na zmian\u0119.<\/p>\n

    \n
  1. Zacznij od kalendarza<\/strong> \u2014 Poniedzia\u0142ek \/ wtorek \/ \u015broda \/ czwartek \/ pi\u0105tek \/ weekend.<\/li>\n
  2. Trzy punkty kierunku<\/strong> \u2014 Rezultat \/ po czym poznam, \u017ce jest gotowy.<\/li>\n
  3. Dopasuj do energii<\/strong> \u2014 Pora \/ typ zadania \/ obserwacja.<\/li>\n
  4. Nadaj zadaniom miejsce<\/strong> \u2014 Blok \/ rezultat \/ wersja minimum.<\/li>\n
  5. Zostaw bufor<\/strong> \u2014 M\u00f3j bufor \/ wykorzystam gdy \/ zostawi\u0119 gdy.<\/li>\n
  6. Przegl\u0105d w \u015brodku<\/strong> \u2014 Dzia\u0142a \/ zmieni\u0142o si\u0119 \/ poprawiam.<\/li>\n
  7. Domknij tydzie\u0144<\/strong> \u2014 Sko\u0144czone \/ do przeniesienia \/ jedna zmiana.<\/li>\n<\/ol>\n

    10 stron PDF A4. Siedem \u0107wicze\u0144, wprowadzenie i podsumowanie. Do pracy w osobnym notatniku albo na w\u0142asnym wydruku.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Tygodniowy przegl\u0105d zobowi\u0105za\u0144, energii i priorytet\u00f3w. Zeszyt nie narzuca idealnego planu. Pomaga dostosowa\u0107 zamiary do czasu, kt\u00f3rym naprawd\u0119 dysponujesz.<\/p>\n","protected":false},"featured_media":17,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":["post-36","product","type-product","status-publish","has-post-thumbnail","product_cat-planowanie","first","instock","downloadable","virtual","sold-individually","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nRytm tygodnia \u2013 P\u00f3\u0142ka<\/title>\n<meta name=\"description\" content=\"Tygodniowy przegl\u0105d zobowi\u0105za\u0144, energii i priorytet\u00f3w. Zeszyt nie narzuca idealnego planu. 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