{"id":10,"date":"2026-09-28T10:49:20","date_gmt":"2026-09-28T08:49:20","guid":{"rendered":"https:\/\/turulo.com\/demo\/dietetyka-01\/?page_id=10"},"modified":"2026-09-28T10:49:20","modified_gmt":"2026-09-28T08:49:20","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/turulo.com\/demo\/dietetyka-01\/","title":{"rendered":"Dobry Talerz \u2014 gabinet dietetyczny"},"content":{"rendered":"\n<section class=\"wp-block-group section hero is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group hero-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Dietetyka \u00b7 Konsultacje \u00b7 Codzienne nawyki<\/p>\n\n\n<h1 class=\"wp-block-heading reveal\">Jedzenie, kt\u00f3re pasuje<br> do <em>Twojego dnia.<\/em><\/h1>\n\n\n<p class=\"hero-lead wp-block-paragraph\">Konsultacje dietetyczne i wsp\u00f3\u0142praca oparta na Twoich zwyczajach, mo\u017cliwo\u015bciach i codziennym planie.<\/p>\n\n\n<div class=\"wp-block-group actions is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kontakt\/\" target=\"_self\" rel=\"noopener\">Um\u00f3w konsultacj\u0119<\/a><\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/oferta\/\" target=\"_self\" rel=\"noopener\">Poznaj ofert\u0119<\/a><\/div><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group hero-trust is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"trust-mark wp-block-paragraph\">1:1<\/p>\n\n\n<p class=\"wp-block-paragraph\">Tw\u00f3j plan dnia. Twoje preferencje.<br>\nIndywidualna rozmowa od pocz\u0105tku.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full hero-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1122\" height=\"1402\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/hero.webp\" class=\"wp-image-5\" alt=\"Kompozycja z misk\u0105 kaszy i warzywami w jasnej wn\u0119ce\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/hero.webp 1122w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/hero-240x300.webp 240w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/hero-819x1024.webp 819w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/hero-768x960.webp 768w\" sizes=\"auto, (max-width: 1122px) 100vw, 1122px\" \/><\/figure>\n\n<\/section>\n\n<section class=\"wp-block-group section statement is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-leaf wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading reveal statement-text\">Dobre jedzenie nie wymaga perfekcji.<br> Licz\u0105 si\u0119 <em>proste nawyki,<\/em><br> kt\u00f3re mieszcz\u0105 si\u0119 w Twoim \u017cyciu.<\/h2>\n\n<\/section>\n\n<section class=\"wp-block-group section about-summary is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group about-split is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group about-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Dobry Talerz<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Praktycznie.<br> Indywidualnie.<br> <em>W Twoim tempie.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Pomagamy przyjrze\u0107 si\u0119 codziennemu jedzeniu i znale\u017a\u0107 rozwi\u0105zania, kt\u00f3re pasuj\u0105 do zwyk\u0142ego dnia. Bez gotowego scenariusza dla wszystkich \u2014 za to z rozmow\u0105, konkretnymi ustaleniami i miejscem na pytania.<\/p>\n\n\n<p class=\"signature wp-block-paragraph\">Dobry Talerz<\/p>\n\n\n<p class=\"eyebrow wp-block-paragraph\">Gabinet dietetyczny<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/o-gabinecie\/\" target=\"_self\" rel=\"noopener\">Poznaj nasze podej\u015bcie<\/a><\/div><\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full about-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/portrait.webp\" class=\"wp-image-6\" alt=\"Rozmowa przy stole w jasnej przestrzeni gabinetu\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/portrait.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/portrait-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/portrait-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/portrait-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<\/div>\n\n\n<div class=\"wp-block-group values-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group value-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-person wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Indywidualnie<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Punktem wyj\u015bcia s\u0105 Twoje zwyczaje, potrzeby i mo\u017cliwo\u015bci.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group value-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-calendar wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Praktycznie<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Wybieramy rozwi\u0105zania, kt\u00f3re mieszcz\u0105 si\u0119 w codziennym planie.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group value-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-leaf wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Bez po\u015bpiechu<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Zostawiamy miejsce na pr\u00f3bowanie, pytania i zmian\u0119 planu.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group value-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-heart wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Ze wsparciem<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Kolejne spotkania s\u0142u\u017c\u0105 om\u00f3wieniu tego, co dzia\u0142a w praktyce.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section services is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Oferta<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Wsparcie na ka\u017cdym<br> etapie <em>Twojej drogi.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Konsultacje i wsp\u00f3\u0142praca dopasowane do Twoich zwyczaj\u00f3w oraz codziennego planu.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group service-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full service-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/nutrition-conversation.webp\" class=\"wp-image-47\" alt=\"Rozmowa podczas pierwszej konsultacji dietetycznej\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/nutrition-conversation.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/nutrition-conversation-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/nutrition-conversation-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/nutrition-conversation-768x512.webp 768w\" sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" \/><\/figure>\n\n\n<div class=\"wp-block-group service-card-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/konsultacja\/\" target=\"_self\" rel=\"noopener\">Pierwsza konsultacja<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Rozmowa o Twojej codzienno\u015bci i pierwsze wsp\u00f3lne ustalenia.<\/p>\n\n<\/div>\n\n<\/div>\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full service-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/weekly-food-plan.webp\" class=\"wp-image-48\" alt=\"Notatnik i produkty przygotowane do planowania codziennych posi\u0142k\u00f3w\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/weekly-food-plan.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/weekly-food-plan-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/weekly-food-plan-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/weekly-food-plan-768x512.webp 768w\" sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" \/><\/figure>\n\n\n<div class=\"wp-block-group service-card-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wspolpraca\/\" target=\"_self\" rel=\"noopener\">Wsp\u00f3\u0142praca na 8 tygodni<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Regularne spotkania i czas na sprawdzenie zmian w praktyce.<\/p>\n\n<\/div>\n\n<\/div>\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full service-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/online-food-consultation.webp\" class=\"wp-image-49\" alt=\"Komputer przygotowany do konsultacji dietetycznej online\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/online-food-consultation.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/online-food-consultation-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/online-food-consultation-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/online-food-consultation-768x512.webp 768w\" sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" \/><\/figure>\n\n\n<div class=\"wp-block-group service-card-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/online\/\" target=\"_self\" rel=\"noopener\">Konsultacja online<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Spotkanie wideo, do kt\u00f3rego do\u0142\u0105czysz ze swojego miejsca.<\/p>\n\n<\/div>\n\n<\/div>\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full service-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/food-progress-notes.webp\" class=\"wp-image-50\" alt=\"Spokojne podsumowanie codziennych nawyk\u00f3w przy notatniku\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/food-progress-notes.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/food-progress-notes-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/food-progress-notes-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/food-progress-notes-768x512.webp 768w\" sizes=\"(min-width: 601px) max(min(50vw, 500px), 525px), max(50vw, calc((100vw - 55px) * 0.75))\" \/><\/figure>\n\n\n<div class=\"wp-block-group service-card-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kontrola\/\" target=\"_self\" rel=\"noopener\">Spotkanie kontrolne<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Om\u00f3wienie do\u015bwiadcze\u0144 i dopracowanie dalszego planu.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group leaf-button is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/oferta\/\" target=\"_self\" rel=\"noopener\">Zobacz ca\u0142\u0105 ofert\u0119<\/a><\/div><\/div>\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section process is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Jak pracujemy<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Prosty proces.<br> Wok\u00f3\u0142 <em>Twojej codzienno\u015bci.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Od pierwszej rozmowy do rozwi\u0105za\u0144, z kt\u00f3rych korzystasz na co dzie\u0144.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group process-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group process-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"step-number wp-block-paragraph\">01<\/p>\n\n\n<h3 class=\"wp-block-heading\">Napisz do nas<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Wybierz rodzaj spotkania i dogodn\u0105 por\u0119. Nie musisz od razu zna\u0107 odpowiedzi na wszystkie pytania.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group process-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"step-number wp-block-paragraph\">02<\/p>\n\n\n<h3 class=\"wp-block-heading\">Poznajmy codzienno\u015b\u0107<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Rozmawiamy o Twoim planie dnia, preferencjach i tym, co chcesz zmieni\u0107.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group process-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"step-number wp-block-paragraph\">03<\/p>\n\n\n<h3 class=\"wp-block-heading\">Wybierzmy pierwszy krok<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Ustalamy dzia\u0142ania, kt\u00f3re mo\u017cesz sprawdzi\u0107 w swojej kuchni i codziennym rytmie.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group process-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"step-number wp-block-paragraph\">04<\/p>\n\n\n<h3 class=\"wp-block-heading\">Sprawd\u017amy, co dzia\u0142a<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Na kolejnym spotkaniu omawiamy do\u015bwiadczenia i dopracowujemy dalszy plan.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section featured is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group featured-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Przepis<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Kasza z<br> <em>pieczon\u0105 marchewk\u0105<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Ciep\u0142y obiad z ciecierzyc\u0105, pietruszk\u0105 i prostymi dodatkami.<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li>Sk\u0142adniki dost\u0119pne w zwyk\u0142ym sklepie<\/li>\n\n<li>Instrukcja krok po kroku<\/li>\n\n<li>Wariant na obiad lub lunch do pracy<\/li>\n\n<\/ul>\n\n\n<div class=\"wp-block-group actions is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kasza-z-marchewka\/\" target=\"_self\" rel=\"noopener\">Zobacz przepis<\/a><\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/przepisy\/\" target=\"_self\" rel=\"noopener\">Wi\u0119cej inspiracji<\/a><\/div><\/div>\n\n<\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full featured-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(max-width: 600px) max(100vw, calc((100vw - 40px) * 1.36364)), 100vw\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/bowl.webp\" class=\"wp-image-7\" alt=\"Kasza z pieczon\u0105 marchewk\u0105\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/bowl.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/bowl-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/bowl-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/bowl-768x512.webp 768w\" sizes=\"(max-width: 600px) max(100vw, calc((100vw - 40px) * 1.36364)), 100vw\" \/><\/figure>\n\n<\/section>\n\n<section class=\"wp-block-group section tools is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Materia\u0142y do wykorzystania<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Mniej zastanawiania.<br> Wi\u0119cej <em>prostych pomys\u0142\u00f3w.<\/em><\/h2>\n\n<\/div>\n\n\n<div class=\"wp-block-group tool-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group tool-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-calendar wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-group tool-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/planowanie-posilkow\/\" target=\"_self\" rel=\"noopener\">Mniej pyta\u0144 przed lod\u00f3wk\u0105<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Jak zaplanowa\u0107 zakupy i zostawi\u0107 sobie miejsce na zmian\u0119 planu.<\/p>\n\n<\/div>\n\n\n<p class=\"text-link wp-block-paragraph\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/planowanie-posilkow\/\" target=\"_self\" rel=\"noopener\">Sprawd\u017a <span aria-hidden=\"true\">\u2197<\/span><\/a><\/p>\n\n<\/div>\n\n<div class=\"wp-block-group tool-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-calendar wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-group tool-copy is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/owsianka-z-jablkiem\/\" target=\"_self\" rel=\"noopener\">\u015aniadanie z jab\u0142kiem i orzechami<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Jogurt, p\u0142atki owsiane i kilka dodatk\u00f3w na spokojny poranek.<\/p>\n\n<\/div>\n\n\n<p class=\"text-link wp-block-paragraph\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/owsianka-z-jablkiem\/\" target=\"_self\" rel=\"noopener\">Sprawd\u017a <span aria-hidden=\"true\">\u2197<\/span><\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section philosophy is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">W codziennym rytmie<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Nie musisz je\u015b\u0107 <em>idealnie.<\/em><br> Warto znale\u017a\u0107 w\u0142asny spos\u00f3b.<\/h2>\n\n<\/div>\n\n\n<div class=\"wp-block-group philosophy-feature is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group philosophy-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"quote-mark wp-block-paragraph\">\u201e<\/p>\n\n\n<h3 class=\"wp-block-heading\">Mniej sztywnych zasad.<br> Wi\u0119cej miejsca na \u017cycie.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Posi\u0142ek mi\u0119dzy spotkaniami, rodzinny obiad, zakupy po pracy. To w\u0142a\u015bnie takie sytuacje bierzemy pod uwag\u0119, kiedy rozmawiamy o Twoim sposobie jedzenia.<\/p>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full philosophy-photo\"><img loading=\"lazy\" decoding=\"async\" data-cover-sizes=\"(min-width: 601px) max(min(50vw, 650px), 600px), 100vw\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/everyday-balanced-table.webp\" class=\"wp-image-51\" alt=\"Domowy obiad z ryb\u0105, ziemniakami i warzywami\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/everyday-balanced-table.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/everyday-balanced-table-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/everyday-balanced-table-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/everyday-balanced-table-768x512.webp 768w\" sizes=\"(min-width: 601px) max(min(50vw, 650px), 600px), 100vw\" \/><\/figure>\n\n<\/div>\n\n\n<div class=\"wp-block-group principle-track is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group principle-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"quote-mark wp-block-paragraph\">\u201e<\/p>\n\n\n<h3 class=\"wp-block-heading\">Gdy brakuje czasu<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Szukamy prostych opcji na zaj\u0119te dni i produkt\u00f3w, kt\u00f3re mo\u017cesz mie\u0107 pod r\u0119k\u0105.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group principle-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"quote-mark wp-block-paragraph\">\u201e<\/p>\n\n\n<h3 class=\"wp-block-heading\">Gdy plan si\u0119 zmienia<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Omawiamy kilka mo\u017cliwych wariant\u00f3w zamiast jednej sztywnej rozpiski.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group principle-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"quote-mark wp-block-paragraph\">\u201e<\/p>\n\n\n<h3 class=\"wp-block-heading\">Gdy chcesz zacz\u0105\u0107 spokojnie<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Wybieramy jeden lub dwa pierwsze kroki i dajemy sobie czas na sprawdzenie ich w praktyce.<\/p>\n\n<\/div>\n\n<div class=\"wp-block-group principle-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"quote-mark wp-block-paragraph\">\u201e<\/p>\n\n\n<h3 class=\"wp-block-heading\">Gdy gotujesz dla rodziny<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Bierzemy pod uwag\u0119 wsp\u00f3lne posi\u0142ki, preferencje domownik\u00f3w i organizacj\u0119 zakup\u00f3w.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<section id=\"pytania\" class=\"wp-block-group section faq is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Pytania i odpowiedzi<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Warto <em>wiedzie\u0107.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Kilka odpowiedzi przed pierwsz\u0105 rozmow\u0105.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group faq-layout is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group faq-note is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-leaf wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Masz inne<br> <em>pytanie?<\/em><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Napisz w sprawie terminu lub organizacji wsp\u00f3\u0142pracy.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kontakt\/\" target=\"_self\" rel=\"noopener\">Napisz do nas<\/a><\/div><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group faq-list is-layout-flow wp-block-group-is-layout-flow\">\n<details class=\"wp-block-details question is-layout-flow wp-block-details-is-layout-flow\"><summary>Jak wygl\u0105da pierwsza konsultacja?<\/summary>\n<div class=\"wp-block-group answer is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Rozmawiamy o Twoich zwyczajach, rytmie dnia i powodach spotkania. Ustalamy priorytety i mo\u017cliwy zakres wsp\u00f3\u0142pracy. Na pierwsz\u0105 konsultacj\u0119 rezerwujemy 60 minut.<\/p>\n\n<\/div>\n\n<\/details>\n\n<details class=\"wp-block-details question is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy musz\u0119 od razu zmienia\u0107 ca\u0142y spos\u00f3b jedzenia?<\/summary>\n<div class=\"wp-block-group answer is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Nie. Pierwsze ustalenia dopasowujemy do Twoich mo\u017cliwo\u015bci. Wsp\u00f3lnie wybieramy dzia\u0142ania, kt\u00f3re mo\u017cesz wypr\u00f3bowa\u0107 i om\u00f3wi\u0107 podczas kolejnego spotkania.<\/p>\n\n<\/div>\n\n<\/details>\n\n<details class=\"wp-block-details question is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy mog\u0119 spotka\u0107 si\u0119 online?<\/summary>\n<div class=\"wp-block-group answer is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Tak. Konsultacje mog\u0105 odbywa\u0107 si\u0119 w gabinecie lub przez po\u0142\u0105czenie wideo. Termin, spos\u00f3b po\u0142\u0105czenia i szczeg\u00f3\u0142y organizacyjne potwierdzamy bezpo\u015brednio.<\/p>\n\n<\/div>\n\n<\/details>\n\n<details class=\"wp-block-details question is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy otrzymam gotowy jad\u0142ospis?<\/summary>\n<div class=\"wp-block-group answer is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Zakres materia\u0142\u00f3w wynika z ustale\u0144 na konsultacji. Mo\u017ce obejmowa\u0107 propozycje posi\u0142k\u00f3w i praktyczne wskaz\u00f3wki. Je\u015bli potrzebujesz szczeg\u00f3\u0142owego jad\u0142ospisu, om\u00f3wimy jego zakres i wycen\u0119 osobno.<\/p>\n\n<\/div>\n\n<\/details>\n\n<details class=\"wp-block-details question is-layout-flow wp-block-details-is-layout-flow\"><summary>Co przygotowa\u0107 przed spotkaniem?<\/summary>\n<div class=\"wp-block-group answer is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Zastan\u00f3w si\u0119 nad swoim planem dnia, ulubionymi produktami i pytaniami, kt\u00f3re chcesz zada\u0107. W formularzu podaj tylko informacje organizacyjne; szczeg\u00f3\u0142y dotycz\u0105ce zdrowia omawiamy podczas konsultacji.<\/p>\n\n<\/div>\n\n<\/details>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<section id=\"kontakt\" class=\"wp-block-group section booking is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group booking-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Porozmawiajmy<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Dobry pocz\u0105tek<br> to <em>rozmowa.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Masz pytanie lub chcesz um\u00f3wi\u0107 pierwsz\u0105 konsultacj\u0119? Zostaw kontakt i napisz, jaki termin Ci odpowiada.<\/p>\n\n\n<div class=\"wp-block-group contact-details is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group contact-detail is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-calendar wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-group contact-detail-text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Spotkania<\/p>\n\n\n<p class=\"wp-block-paragraph\">W gabinecie i online<br>\nTermin ustalamy indywidualnie<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group contact-detail is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-person wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-group contact-detail-text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Pierwszy kontakt<\/p>\n\n\n<p class=\"wp-block-paragraph\">Napisz przez formularz.<br>\nOdpowiemy na podany e-mail.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group contact-detail is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-leaf wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-group contact-detail-text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Organizacja<\/p>\n\n\n<p class=\"wp-block-paragraph\">Rodzaj, cen\u0119 i czas spotkania<br>\npotwierdzamy przed rezerwacj\u0105.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group form-surface is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"line-icon icon-leaf wp-block-paragraph\"><\/p>\n\n\n<h3 class=\"wp-block-heading\">Napisz wiadomo\u015b\u0107<\/h3>\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"9\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/demo\/dietetyka-01\/wp-json\/wp\/v2\/pages\/10#wpcf7-f9-o1\" method=\"post\" class=\"wpcf7-form init wpcf7-acceptance-as-validation\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_form_clock\" value=\"1793106786.25f913bb8ef95e259fa555d3c120a5d95afe34087229c146660d05ea6705f3f4\" \/>\n<\/fieldset>\n<div class=\"form-fields\"><div class=\"field-pair\"><label>Imi\u0119 * <span class=\"wpcf7-form-control-wrap\" data-name=\"owner-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Twoje imi\u0119\" value=\"\" type=\"text\" name=\"owner-name\" \/><\/span><\/label><label>E-mail * <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tw\u00f3j e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/label><\/div><div class=\"field-pair\"><label>Telefon <span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" autocomplete=\"tel\" aria-invalid=\"false\" placeholder=\"Opcjonalnie\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span><\/label><label>Rodzaj spotkania * <span class=\"wpcf7-form-control-wrap\" data-name=\"service\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"service\"><option value=\"\">Wybierz us\u0142ug\u0119<\/option><option value=\"Pierwsza konsultacja\">Pierwsza konsultacja<\/option><option value=\"Wsp\u00f3\u0142praca na 8 tygodni\">Wsp\u00f3\u0142praca na 8 tygodni<\/option><option value=\"Konsultacja online\">Konsultacja online<\/option><option value=\"Spotkanie kontrolne\">Spotkanie kontrolne<\/option><option value=\"Pomoc w wyborze\">Pomoc w wyborze<\/option><\/select><\/span><\/label><\/div><label>Preferowany termin <span class=\"wpcf7-form-control-wrap\" data-name=\"event-date\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Dzie\u0144 lub pora dnia\" value=\"\" type=\"text\" name=\"event-date\" \/><\/span><\/label><label>Wiadomo\u015b\u0107 <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Pytanie o termin lub organizacj\u0119. Nie przesy\u0142aj danych dotycz\u0105cych zdrowia.\" name=\"your-message\"><\/textarea><\/span><\/label><div class=\"form-consent\"><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy-acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy-acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Zapozna\u0142em\/am si\u0119 z <a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/prywatnosc\/\" target=\"\" rel=\"noopener\">Polityk\u0105 prywatno\u015bci<\/a>.<\/span><\/label><\/span><\/span><\/span><\/div><div class=\"form-trap\" aria-hidden=\"true\"><span class=\"wpcf7-form-control-wrap\" data-name=\"company-website\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" tabindex=\"-1\" autocomplete=\"off\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"company-website\" \/><\/span><\/div><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wy\u015blij zapytanie \u2192\" \/><\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section readings is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Przepisy i inspiracje<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Dobre pomys\u0142y.<br> Na <em>zwyk\u0142y dzie\u0144.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Proste sk\u0142adniki, konkretne kroki i odrobina inspiracji do w\u0142asnej kuchni.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group reading-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group reading-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full reading-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/grain-lunch-detail.webp\" class=\"wp-image-52\" alt=\"Kasza z pieczon\u0105 marchewk\u0105, ciecierzyc\u0105 i pietruszk\u0105\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/grain-lunch-detail.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/grain-lunch-detail-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/grain-lunch-detail-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/grain-lunch-detail-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n<div class=\"wp-block-group reading-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Przepis<\/p>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kasza-z-marchewka\/\" target=\"_self\" rel=\"noopener\">Kasza z pieczon\u0105 marchewk\u0105<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Ciep\u0142y obiad z ciecierzyc\u0105, pietruszk\u0105 i prostymi dodatkami.<\/p>\n\n\n<p class=\"text-link wp-block-paragraph\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kasza-z-marchewka\/\" target=\"_self\" rel=\"noopener\">Czytaj dalej <span aria-hidden=\"true\">\u2197<\/span><\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<div class=\"wp-block-group reading-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full reading-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/breakfast.webp\" class=\"wp-image-8\" alt=\"\u015aniadanie z jab\u0142kiem i orzechami\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/breakfast.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/breakfast-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/breakfast-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/09\/breakfast-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n<div class=\"wp-block-group reading-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Przepis<\/p>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/owsianka-z-jablkiem\/\" target=\"_self\" rel=\"noopener\">\u015aniadanie z jab\u0142kiem i orzechami<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Jogurt, p\u0142atki owsiane i kilka dodatk\u00f3w na spokojny poranek.<\/p>\n\n\n<p class=\"text-link wp-block-paragraph\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/owsianka-z-jablkiem\/\" target=\"_self\" rel=\"noopener\">Czytaj dalej <span aria-hidden=\"true\">\u2197<\/span><\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<div class=\"wp-block-group reading-card is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full reading-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/seasonal-shopping-basket.webp\" class=\"wp-image-53\" alt=\"Sezonowe warzywa i owoce przygotowane po zakupach\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/seasonal-shopping-basket.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/seasonal-shopping-basket-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/seasonal-shopping-basket-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/seasonal-shopping-basket-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n<div class=\"wp-block-group reading-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Organizacja<\/p>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/planowanie-posilkow\/\" target=\"_self\" rel=\"noopener\">Mniej pyta\u0144 przed lod\u00f3wk\u0105<\/a><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Jak zaplanowa\u0107 zakupy i zostawi\u0107 sobie miejsce na zmian\u0119 planu.<\/p>\n\n\n<p class=\"text-link wp-block-paragraph\"><a href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/planowanie-posilkow\/\" target=\"_self\" rel=\"noopener\">Czytaj dalej <span aria-hidden=\"true\">\u2197<\/span><\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group leaf-button is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/przepisy\/\" target=\"_self\" rel=\"noopener\">Wszystkie materia\u0142y<\/a><\/div><\/div>\n\n<\/div>\n\n<\/section>\n\n<section class=\"wp-block-group section closing is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group closing-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">Zacznij od rozmowy<\/p>\n\n\n<h2 class=\"wp-block-heading reveal\">Jedzenie, kt\u00f3re pasuje<br> do <em>Twojego \u017cycia.<\/em><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Ustalmy, czego potrzebujesz i jaki rodzaj wsp\u00f3\u0142pracy b\u0119dzie odpowiedni.<\/p>\n\n\n<div class=\"wp-block-group closing-values is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Indywidualne ustalenia<\/p>\n\n\n<p class=\"wp-block-paragraph\">Praktyczne rozwi\u0105zania<\/p>\n\n\n<p class=\"wp-block-paragraph\">Miejsce na pytania<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group actions is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/kontakt\/\" target=\"_self\" rel=\"noopener\">Um\u00f3w konsultacj\u0119<\/a><\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button action outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/turulo.com\/demo\/dietetyka-01\/oferta\/\" target=\"_self\" rel=\"noopener\">Poznaj ofert\u0119<\/a><\/div><\/div>\n\n<\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full closing-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/quiet-kitchen-ingredients.webp\" class=\"wp-image-54\" alt=\"\u015awie\u017ce warzywa na kuchennym blacie\" srcset=\"https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/quiet-kitchen-ingredients.webp 1536w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/quiet-kitchen-ingredients-300x200.webp 300w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/quiet-kitchen-ingredients-1024x683.webp 1024w, https:\/\/turulo.com\/demo\/dietetyka-01\/wp-content\/uploads\/2026\/10\/quiet-kitchen-ingredients-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Dietetyka \u00b7 Konsultacje \u00b7 Codzienne nawyki Jedzenie, kt\u00f3re pasuje do Twojego dnia. Konsultacje dietetyczne i wsp\u00f3\u0142praca oparta na Twoich zwyczajach, mo\u017cliwo\u015bciach i codziennym planie. 1:1 Tw\u00f3j plan dnia. Twoje preferencje.Indywidualna rozmowa od pocz\u0105tku. Dobre jedzenie nie wymaga perfekcji. Licz\u0105 si\u0119 proste nawyki, kt\u00f3re mieszcz\u0105 si\u0119 w Twoim \u017cyciu. Dobry Talerz Praktycznie. Indywidualnie. W Twoim tempie. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DOBRY TALERZ \u2013 Konsultacje dietetyczne w gabinecie i online. Indywidualna wsp\u00f3\u0142praca, codzienne nawyki i proste przepisy.<\/title>\n<meta name=\"description\" content=\"Konsultacje dietetyczne i wsp\u00f3\u0142praca oparta na Twoich zwyczajach, mo\u017cliwo\u015bciach i codziennym planie.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DOBRY TALERZ \u2013 Konsultacje dietetyczne w gabinecie i online. 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